About me
Welcome to Serenity of Body and Mind, LLC! My name is Caroline Devin, I’m a dedicated Nutritionist and Certified Wellness Coach committed to guiding you on your journey to optimal health and well-being. With a B.S. in Nutrition from the University of Saint Joseph in West Hartford, CT, and specialized training from the Institute for Integrative Nutrition in New York City, I am also working on certifications in Naturopathy and Holistic Wellness. I bring a wealth of knowledge and personal experience to my practice.
My Journey
My path to nutrition began with my own struggles. Like many, I faced challenges with weight management and health issues, often feeling overwhelmed by the demands of daily life as a wife, mother, and professional. For years, I battled with cycles of weight loss and gain, emotional eating, and various health concerns. It wasn’t until I started examining my diet, recognizing the negative impact of processed foods, that I made a transformative change.By prioritizing whole foods, eliminating processed items, and incorporating regular exercise into my routine, I experienced a dramatic shift in my health. This personal journey ignited my passion for nutrition and empowered me to help others achieve their wellness goals.
My Approach
At Serenity of Body and Mind, I offer personalized nutrition programs that focus on understanding your unique body and lifestyle. Together, we’ll identify your specific concerns and develop a customized plan that empowers you to heal and thrive. My holistic approach emphasizes flexibility, fun, and self-care, ensuring that your journey to health is enjoyable and sustainable.Whether you want to improve your eating habits, boost your energy, or prioritize self-care, I am here to support you every step of the way. My goal is to equip you with the tools and knowledge needed for lasting change and a vibrant, healthy life.
For more information about my services, please email me at caroline@serenityofbodyandmind.com or contact me at (503) 354-7298.
Let’s work together to unlock your potential and embrace the vibrant life you deserve.
